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Continue reading →: ancient greek massage“Therapy”: From Greek therapeia ‘healing’, from therapeuein ‘minister to, treat medically’. Ancient Greek Massage is a therapeutic approach developed by physiotherapist and alternative therapist Elly Tsouknaki, who says “I suddenly realized, after years of practicing massage therapies such as Thai, Balinese, Swedish and other techniques from around the world, that…
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why ikaria feels so good
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Continue reading →: why ikaria feels so goodIkariotes – the locals of Ikaria – have always captured the imagination of the rest of the Greek population because of their ‘eccentricity’. They are famous for having their very own sense of time and space, and for their freedom-loving, convivial spirit. An independent state for several months after releasing…
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Continue reading →: an ancient wellness centreIn recent years, eclectic travelers seeking to enhance their well-being as part of a memorable vacation experience have created a new international trend, wellness tourism. Two-and-a-half millennia ago, these same travelers would very possibly have headed for Epidaurus. In a way, this new trend marks a return to the wise…
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sound healing session
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Continue reading →: sound healing sessionIMAGINE yourself receiving a deeply comforting, relaxing treatment on the massage table, and then, while you’re still floating in that dreamy rainbow-coloured bubble of pampering bliss, add the magical sound of crystal singing bowls, an angelic female voice and the sound of an ancient string instrument designed by Pythagoras, as…
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Continue reading →: vicky vlachonis: lighting up starsThe Osteopath and holistic therapist stays true to her Greek roots, dynamically advocating holistic practices ancient and new and changing lives via her book, talks & 1-on-1 sessions. “Everybody has pain. We’ve all felt pain in our heart, stomach, shoulder, head” says Vicky Vlachonis, author of the book ‘The Body…
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four seasons of fresh bio food
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Continue reading →: four seasons of fresh bio foodSouvlaki may still be one of Greece’s most popular and accessible (street) foods, yet for health-conscious foodies, Athens has become an increasingly easy and exciting place to live and shop in. Today, practically every neighbourhood in the city has at least one bio shop or food stores selling a decent…
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